A good fitness studio or gym offers you a balanced health program that can include aerobic and strength training exercises. These promote heart health and weight maintenance, and help improve muscle strength, balance and flexibility. So, if you live in Concord, or are thinking of living or relocating to Concord, we got you covered!
Read MoreMeagan opened Strive Indoor Cycling earlier this month and it’s already catching on! You’re gonna want to get in on this, I promise. Whether you’re an experienced rider or not, she’s set Strive up to include everything you could ever need: your shoe rentals are included in your class price, there are complimentary showers, and Meagan can answer any questions you have if you’re nervous!
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